5 Moves for Getting the Best Ass Ever, Demonstrated by Jen Selter Donkey kicks 15 reps each leg Doggy hydrant 15 reps each leg Chair kicks 2 sets of 10 Pulsing squat 3 sets of 15 Squat kicks 3 sets of 10
truezodiacfact: “ I work at a big chain bookstore. Someone at another store found this while tidying up the children’s department. ” I blame Miss Piggy. We all know Kermit is the sub and Miss Piggy is.