More ideas from Kathy
Sweet and Spicy Chicken Bites - This disappears at a pool party or football game really quick!..

Ingredients 3 lbs chicken tenderloin or boneless skinless breasts 2 lbs bacon 2 cups brown sugar 3 TBS chili powder 1 tsp cayenne pepper Directions I prefer the tenderloins. Take the chicken and cut it into

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If you only have 20 minutes to exercise, then we highly suggest that this is the workout you choose. Trainer Yumi Lee of Reebok CrossFit Lab will take you through an intense kettlebell workout that will not only work every part of your body, but is also s