Kathy Nguyen

Kathy Nguyen

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Kathy Nguyen
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Do you have a floor? I will give you a second to check. Yes? Well you’re in luck! You can start improving your health right this second without a gym or expensive equipment. Check out these 15 body weight exercises from Greatist that you can do anywhere: 1. Inchworm Stand up tall with the legs straight, ...

Do you have a floor? I will give you a second to check. Well you're in luck! You can start improving your health right this second without a gym or expensive equipment. Check out these 15 body weight exercises from Greatist that you can do anywhere: