Kathryn Gonzalez
Kathryn Gonzalez
Kathryn Gonzalez

Kathryn Gonzalez

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5 best exercises for sculpted shoulders

5 best exercises for sculpted shoulders

Easy and Quick Recipes: Buttermilk-Blueberry Breakfast Cake I used oil in plAce of butter, wheat flour (1 1/4 wheat+1/4 c oat bran, 1/2 white), & reduced the sugar to 3/4 c +1T on top. I also used rice milk b/c that's what I had.

Easy and Quick Recipes: Buttermilk-Blueberry Breakfast Cake I used oil in plAce of butter, wheat flour c oat bran, white), & reduced the sugar to c on top. I also used rice milk b/c that's what I had.

14 Useful Food Hacks

14 Useful Food Hacks Whipped cream, lemon juice, all sorts of good things.

Gluten-free biscuits that are light and fluffy! Super easy to make and a family favorite. Dairy-free, sugar-free, grain-free option. THM-S, Keto

Gluten-free biscuits that are light and fluffy! Super easy to make and a family favorite. Dairy-free, sugar-free, grain-free option. THM-S, Keto

Easy Blanket Sweater Free Knitting Pattern #freepattern #knitting #Sweater

Easy Blanket Sweater Free Knitting Pattern #freepattern #knitting #Sweater

Mushroom Walnut Lentil Wellington. Easy Vegan Wellington for the Holidays and potlucks. Puff pastry wrapped lentil walnut mushroom loaf. Use pecans for variation Vegan Recipe. Make into a loaf to make gluten-free. #vegan #veganricha

Mushroom Walnut Lentil Wellington. Easy Vegan Wellington for the Holidays and potlucks. Puff pastry wrapped lentil walnut mushroom loaf. Use pecans for variation Vegan Recipe. Make into a loaf to make gluten-free. #vegan #veganricha

10 Truths Middle Schoolers Should Know | Kari Kampakis

10 Truths Middle Schoolers Should Know | Kari Kampakis

This Mushroom Cauliflower “Rice” Skillet is a delicious low-carb and vegan/vegetarian main dish for dinner. And it’s done in only 20 minutes.

This Mushroom Cauliflower “Rice” Skillet is a delicious low-carb and vegan/vegetarian main dish for dinner. And it’s done in only 20 minutes.

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