I read this & would like to say it's solely about our Maltese but there's a story behind it. Love does find us. God gives us people & dogs to unconditionally love. These things are never random or luck. NO ITS BIGGER THAN THAT.
Lightly hold each finger one at a time. Begin with your right thumb, exhale and inhale 36 breaths (or minutes). Continue with each finger. Do the right hand, then the left. have time for both hands, hold the side that feels most tense.