Kathy

Kathy

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Kathy
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Stress paralyzed? Here are seven simple, soothing, stress relieving activities to empower you to create stress relief and care for yourself.

Here are some simple, soothing, stress relieving activities to empower you to create stress relief and care for yourself.

We art therapists know about the body scan activity...but for those who do not, here is a little guide and some additional info.

Could laminate and let kids draw on body to describe their feelings. Helping children learn to manage stress. Printable guide with kid-friendly activities

What are some of the evidence-based practices for trauma-informed care? Have you wanted to learn more about narrative exposure therapy? A few weeks ago, NYU’s Silver School of Social Work held an informative one day conference on the “Core Principles of Trauma-Informed Care: The Essentials.” In part one of this series, you had the opportunity …

What are some of the evidence-based practices for trauma-informed care? Have you wanted to learn more about narrative exposure therapy? A few weeks ago, NYU’s Silver School of Social Work held an informative one day conference on the “Core Principles of T