Kathy Torgerson

Kathy Torgerson

27 followers
·
71 followers
Kathy Torgerson
More ideas from Kathy
7 Day Keto Cycle Calories And Meal Plan For Men And Women https://muscleandcuts.com/keto-cycle-diet #7DayKetoCycleDietPlan

Carb Diet - keto cycle diet plan for men and women - Discover the World's First & Only Carb Cycling Diet That INSTANTLY Flips ON Your Body's Fat-Burning Switch, Helping You Lose Pounds in the First 7 Days— WITHOUT Sacrificing Your Favorite High Carb Meals

"Oh My!" Steak Sauce: my favorite secret family recipe for the best flavored buttery steak sauce! This steak sauce is gluten free, low carb and keto approved! #Keto #LowCarb #glutenfree

"Oh My!" Steak Sauce: my favorite secret family recipe for the best flavored buttery steak sauce! This steak sauce is gluten free, low carb and keto approved! #Keto #LowCarb #glutenfree

Beautiful Hanafubuki tumblers by @magnolia.mountain. Shop more: magnoliamountain.org/artwork

Beautiful Hanafubuki tumblers by @magnolia.mountain. Shop more: magnoliamountain.org/artwork

9 Low Carb & Keto Breakfast Egg Muffin Cups - the perfect easy make ahead breakfast for on the go. Best of all, packed with protein & convenient for busy mornings, weekend or Easter holiday brunch! Delicious & simple to customize - mix & match with any leftover vegetables or meat from your fridge. Broccoli & Cheddar Cheese, Buffalo Chicken, Ham & Cheddar Cheese, Jalapeno Popper, Kimchi, Mushroom, Pepper and Spinach, Sun-Dried Tomato & Spinach, Tomato, Spinach (or Kale) Basil and Parmesan

9 Low Carb & Keto Breakfast Egg Muffin Cups - the perfect easy make ahead breakfast for on the go. Best of all, packed with protein & convenient for busy mornings, weekend or Easter holiday brunch! Delicious & simple to customize - mix & match with any leftover vegetables or meat from your fridge. Broccoli & Cheddar Cheese, Buffalo Chicken, Ham & Cheddar Cheese, Jalapeno Popper, Kimchi, Mushroom, Pepper and Spinach, Sun-Dried Tomato & Spinach, Tomato, Spinach (or Kale) Basil and Parmesan

Irresistible crunchy munchy pb chocolate -- without the carbs! #keto #vegan #healthydesserts

Irresistible crunchy munchy pb chocolate -- without the carbs! #keto #vegan #healthydesserts

Enticing Lotus Dotted Mandala

Enticing Lotus Dotted Mandala

We love this mandala by @sira.mercan.design. Check out and follow this amazing artist!submit your mandala to be featured on this page by using the hashtag: # mandalala#mandala #sacredgeometry #art #mandalaart #mandalalove #mandaladesign #doodleart #doodle #zentangle #zendoodle #zenspire #zen #meditation #handmade #art #instaart #love #beautiful #pretty #inspiration #ink #namaste #pattern #love #instagood #amazing #creative #picoftheday #tattoo #patterns #arttherapy #illustration

We love this mandala by @sira.mercan.design. Check out and follow this amazing artist!submit your mandala to be featured on this page by using the hashtag: # mandalala#mandala #sacredgeometry #art #mandalaart #mandalalove #mandaladesign #doodleart #doodle #zentangle #zendoodle #zenspire #zen #meditation #handmade #art #instaart #love #beautiful #pretty #inspiration #ink #namaste #pattern #love #instagood #amazing #creative #picoftheday #tattoo #patterns #arttherapy #illustration

british_columbia.PNG

This collection celebrates Canada's birthday and includes 14 patterns, one for each Canadian province and territory and the Canada 150 mandala. This collection was designed as a companion to the Canada 150 program.