Katie Meehan
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Chronic Inflammation and Disease; Pro-Inflammatory Foods, Anti-Inflammatory Foods, Inflammation and Diet - Infographic

Inflammation causes dozens of health problems ranging from the frustrating-but-not-fatal things like acne and psoriasis to serious diseases like cancer and hear

a quick YES guide for everything you can have on the Endo Diet

Anti Diet - a quick YES guide for everything you can have on the Endo Diet The Anti-Diet Solution is a system of eating that heals the lining inside of your gut by destroying the bad bacteria and replacing it with healthy bacteria

Today is the very first post in a new and ongoing series on our site called Home Ec. Inspired by...

Our dear friend Grace Bonney shares her tips on keeping a clean home in her Home Ec series. Spoiler alert: she turns to Mrs. Meyer's Clean Home book for some advice.

Spinach Burgers -- These are high in protein, low in carbs and absolutely delicious #lowcarb #vegetable #burgers

Spinach Burger Patties Ingredients 1 bag of thawed and well drained chopped spinach 2 egg whites 1 whole egg ¼ c diced onion ½ c shredded cheese ½ c bread crumbs 1 tsp red pepper flakes 1 tsp salt ½ tsp garlic powder

1960's More

By far one of the most important of our beauty assets is our smile. Who can resist an enigmatic sparkling white smile?