Katherine Wilson

Katherine Wilson

Katherine Wilson
More ideas from Katherine
Happy Monday! Week 4’s workout for the #BeachBumChallenge is working just that — your beautiful beach BUM! There were numerous requests in the LFG Community for barre workouts, so I put together a super quick, booty burning barre workout that you can do when you’re in a hurry or that you can combine with other workouts! You can …

Week workout for the working just that — your beautiful beach BUM! There were numerous requests in the LFG Community for barre workouts, so I put together a super quick, booty burning barre workout that you can do w

. It is very hard to find adequate exercises which will effectively tone your biceps and triceps and shape your arms nicely. If you are ready, then you can accept the challenge which has exactly what you need to target and get rid of the flab.

It is very hard to find adequate exercises which will effectively tone your biceps and triceps and shape your arms nicely. If you are ready, then you can accept the challenge which has exactly what you need to target and get rid of the flab.

Fusilli alla Vodka with Basil and Parmesan Recipe | Bon Appetit

For this pasta all vodka recipe, make sure the alcohol cooks for a full minute or two to evaporate all the booziness.