Let’s be honest… there’s not a whole lot to love about #lovehandles. They don’t fit into your skinny jeans, and they can be pretty challenging to get rid of. Why, you ask? Since love handle fat sits on the side of the abdominal area, lots of people think that a typical ab workout will blast it away. This isn’t the case.
8 Exercises to Get Rid of Lower Back Fat - Fitness Nutrition Tools News Health Magazine-Here are 8 exercises to get rid of lower back fat! Go through the circuit three times for a real burn! Dumbbell Renegade Rows This exercise group helps to work out