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Healthy or Hype?

Collection by Sheila Kealey

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Do popular foods stand up to the hype or health claims behind them? Find out.

Sheila Kealey
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Healthy or Hype? Coconut Oil - Sheila Kealey

Why is coconut oil in so many recipes nowadays? It used to be hard to find, but consumer demand now means that it has a prominent spot in most supermarkets. What’s behind the craze? The Claims Coconut oil is becoming increasingly popular. Health claims include burning fat, helping memory, reducing blood cholesterol, stimulating metabolism, improving …

The Bulletproof diet is an healthy weight loss technique which has 2 sustainable meals each day containing healthy foods and the miracle Bulletproof Coffee, which promotes fast calorie burn. Bulletproof Diet, Bulletproof Coffee, Coconut Oil Coffee Benefits, Powder Recipe, Coffee Recipes, Healthy Fats, Paleo Diet, Diet Tips, Clean Eating

Healthy or Hype? Buttered/Bulletproof Coffee - Sheila Kealey

Is buttered/bulletproof coffee a fad, or does it live up to the many health claims? This article reviews evidence for health benefits and risks.

Chocolate Milk the Best Post Workout Recovery Drink Best Post Workout Drink, Post Workout Snacks, Workout Drinks, Carnation Instant Breakfast, Baby Fat, Kakao, Smoothie Recipes, At Least, Healthy Foods

Healthy or Hype? Chocolate Milk for Recovery - Sheila Kealey

Will chocolate milk promote recovery for athletes? A look at the evidence.

Turmeric seems to be everywhere these days. Does the science support the hype? Got Wood, Popular Recipes, Turmeric, Healthy, Food, Most Popular Recipes, Essen, Meals, Health

Healthy or Hype? Turmeric - Sheila Kealey

Turmeric seems to be everywhere these days. Does the science support the hype?

Turmeric seems to be everywhere these days. Does the science support the hype? Got Wood, Popular Recipes, Turmeric, Healthy, Food, Most Popular Recipes, Essen, Meals, Health

Healthy or Hype? Turmeric - Sheila Kealey

Turmeric seems to be everywhere these days. Does the science support the hype?

Here are our 21 amazing almond milk benefits (badam milk) + nutrition facts, how to make almond milk, when to drink & their side effects. Almond Milk Nutrition Facts, Is Almond Milk Healthy, Organic Almond Milk, Make Almond Milk, Homemade Almond Milk, Almond Milk Benefits, Health Benefits Of Almonds, Lactose Free Milk, Sans Lactose

Healthy or Hype? Almond Milk - Sheila Kealey

Plant-based milks are becoming more popular, and almond milk is leading the way, dominating the plant-based milk market. Is it as healthy as it sounds?

Agave Nectar - healthy or hype? Agave nectar is a popular ingredient that some cooks are using as a sugar substitute. Is it a healthy choice? Sugar Substitute, Agave Nectar, Popular Recipes, Healthy Choices, Nutrition, Weight Loss, Science, Cooking, Food

Is agave nectar a healthy sweetener? - Sheila Kealey

Agave nectar is another ingredient that health-conscious cooks are using as a sugar substitute. Is it a healthy choice?

Feel Good USDA Organic Turmeric Powder, 16 Ounces Fortified with Curcumin Complex and Black Pepper Extract 1 Scoop is Approximately 450 mg. Grilled Cheese Hot Dog, Cheese Dog, Organic Superfoods, Organic Turmeric, Homemade Mustard, Turmeric Recipes, Health Routine, Golden Milk, Balanced Meals

Healthy or Hype? Turmeric - Sheila Kealey

Turmeric seems to be everywhere these days. Does the science support the hype?

Are veggie chips healthier than regular chips? Veggie Chips, Health Snacks, Popular Recipes, Veggies, Healthy, Food, Vegetable Recipes, Vegetable Crisps, Most Popular Recipes

Healthy or Hype? Veggie Chips - Sheila Kealey

Are veggie chips a healthful snack option, or is it just marketing and packaging?