kelly dudzik

kelly dudzik

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If you're interested in starting your own self-care practice or just want more examples of self-care activities, here's everything you need in one helpful guide! Self-Care Tips | Dimensions of Self-Care | Self-Care Ideas

If you're interested in starting your own self-care practice or just want more examples of self-care activities, here's everything you need in one helpful guide! Self-Care Tips | Dimensions of Self-Care | Self-Care Ideas

Irrational vs Rational Thoughts (scheduled via http://www.tailwindapp.com?utm_source=pinterest&utm_medium=twpin&utm_content=post171109041&utm_campaign=scheduler_attribution)

Irrational vs Rational Thoughts (scheduled via http://www.tailwindapp.com?utm_source=pinterest&utm_medium=twpin&utm_content=post171109041&utm_campaign=scheduler_attribution)

Free Cognitive Behavioral Therapy Worksheets

Free Cognitive Behavioral Therapy Worksheets

Anger Management Quotes For Men, Women, Children and Teens. Anger is a secondary emotion. It is the tip of the iceberg. Click the pic to learn more about what anger means, what causes anger, how to deal with anger . . .

Anger Management Quotes For Men, Women, Children and Teens. Anger is a secondary emotion. It is the tip of the iceberg. Click the pic to learn more about what anger means, what causes anger, how to deal with anger . . .

You may think that burning fat on your legs is a very difficult and time-consuming job, but today we’re going to prove that you are wrong. You will only need 12 minutes a day to get rid of the stubborn fat on the thighs. by bernadette

You may think that burning fat on your legs is a very difficult and time-consuming job, but today we’re going to prove that you are wrong. You will only need 12 minutes a day to get rid of the stubborn fat on the thighs. by bernadette

Mindfulness techniques for anxiety!

Mindfulness techniques for anxiety!

Solution Focused Therapy: Key Principles and Case Example < interview w/Denise Krause from the UBSSW

Interview with Denise Krause, a Clinical Professor from UBSSW about how to use Solution Focused Therapy with your clients.