Kelly Macdonald

Kelly Macdonald

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Kelly Macdonald
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These Keto Three Cheese Cauliflower Mac and Cheese Cups are an easy way to control portions while enjoying a delicious, low carb pasta substitute. | heyketomama.com via @heyketomama

These Keto Three Cheese Cauliflower Mac and Cheese Cups are an easy way to control portions while enjoying a delicious, low carb pasta substitute. | heyketomama.com via @heyketomama

Baked oatmeal cups – Refined sugar free, gluten free & vegan. ALMOND BUTTER BANANA, APPLE CINNAMON, CARROT CAKE, CHOCOLATE CHUNK, HONEY NUT, LEMON POPPYSEED, PINEAPPLE COCONUT, PUMPKIN CRANBERRY, RASPBERRY CHOCOLATE & STRAWBERRY

Baked oatmeal cups – Refined sugar free, gluten free & vegan. ALMOND BUTTER BANANA, APPLE CINNAMON, CARROT CAKE, CHOCOLATE CHUNK, HONEY NUT, LEMON POPPYSEED, PINEAPPLE COCONUT, PUMPKIN CRANBERRY, RASPBERRY CHOCOLATE & STRAWBERRY

9 Low Carb & Keto Breakfast Egg Muffin Cups - the perfect easy make ahead breakfast for on the go. Best of all, packed with protein & convenient for busy mornings, weekend or Easter holiday brunch! Delicious & simple to customize - mix & match with any leftover vegetables or meat from your fridge. Broccoli & Cheddar Cheese, Buffalo Chicken, Ham & Cheddar Cheese, Jalapeno Popper, Kimchi, Mushroom, Pepper and Spinach, Sun-Dried Tomato & Spinach, Tomato, Spinach (or Kale) Basil and Parmesan

9 Low Carb & Keto Breakfast Egg Muffin Cups - the perfect easy make ahead breakfast for on the go. Best of all, packed with protein & convenient for busy mornings, weekend or Easter holiday brunch! Delicious & simple to customize - mix & match with any leftover vegetables or meat from your fridge. Broccoli & Cheddar Cheese, Buffalo Chicken, Ham & Cheddar Cheese, Jalapeno Popper, Kimchi, Mushroom, Pepper and Spinach, Sun-Dried Tomato & Spinach, Tomato, Spinach (or Kale) Basil and Parmesan

No Bake Energy Bites 12 Different Ways - the perfect easy and healthy no bake & tasty gluten free snacks for on the go or after a workout! Best of all, most of these delicious recipes have no refined sugar and are simple to customize & make ahead for meal prep to pack for school or work lunchboxes. Flavors include: 5 Ingredient, Almond Joy, Apple Cinnamon, Apricot, Banana, Carrot Cake, Coconut Almond Butter, Cranberry, Lemon, Mocha, Oatmeal Raisin, Pumpkin & Turtle Pecan. #ENERGYBITES

No Bake Energy Bites 12 Different Ways - the perfect easy and healthy no bake & tasty gluten free snacks for on the go or after a workout! Best of all, most of these delicious recipes have no refined sugar and are simple to customize & make ahead for meal prep to pack for school or work lunchboxes. Flavors include: 5 Ingredient, Almond Joy, Apple Cinnamon, Apricot, Banana, Carrot Cake, Coconut Almond Butter, Cranberry, Lemon, Mocha, Oatmeal Raisin, Pumpkin & Turtle Pecan. #ENERGYBITES

Mushroom and Garlic Spaghetti Dinner - use vegan butter and cheese

Mushroom and Garlic Spaghetti Dinner - use vegan butter and cheese

Crispy Oven Fried Garlic Mushrooms- Low carb , paleo, & gluten free.

Crispy Oven Fried Garlic Mushrooms- Low carb , paleo, & gluten free.

bacon wrapped scallops...could add some maple syrup for extra sweetness. yum. :)

Bacon Wrapped Scallops recipe: Appetizer, If you love scallops and bacon then you will love this appetizer.Total time to prepare and serve.