The Ketogenic Diet: An Ultimate Guide to Keto. Ketogenic diets are exploding in popularity. This ultimate guide covers everything you need to know about this low carb way of eating: benefits, dangers, meal plans, recipes, resources and more.
Baked Firecracker Chicken - made this with sriracha sauce and a mix of honey and brown sugar. It was DELICIOUS, but VERY spicy! I didn't bake it, just poured the sauce over the chicken in the pan and let it simmer for about 20 minutes. My husband raved ab
My PCOS Kitchen - Ke My PCOS Kitchen - Keto New York Cheesecake - This decadent sugar-free and gluten-free cheesecake is the perfect treat for any day of the week! Who doesn't love a Low Carb Cheesecakes! via My PCOS Kitchen