Kelly-Ann Code

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Kelly-Ann Code
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When you hit a plateau or get bored with your workout routine, it's time to try something new. These 8 exercises are the most underused, best moves around.

This is a great workout, if you are new to weights I'd start with 1 set (do all eight exercises once). A healthy woman sitting on a bench after workout wiping her sweat with the word Best Exercises You Should Be Doing But Probably Aren't" above her.