Even if not doing 21 day fix - great list of groceries to buy! Streamline your grocery shopping with this sample meal plan and shopping list for the 21 Day Fix workout program. Includes a printable pdf and an excel file.
Overnight Oatmeal INGREDIENTS 1 container oz) Greek yogurt, any flavor ¼ cup uncooked old-fashioned or quick-cooking oats ¼ cup fruit (see ideas below) Instructions: In container with tight-fitting cover, mix yogurt and uncooked oats. Stir in.
check out the 21 day fix! Sure to get you instant results. 21 days, 30 minute workouts and portioned meal plans that will keep you satisfied. You can even have chocolate and wine :) Click the pic to learn about the 21 day fix