kelly seifrit

kelly seifrit

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kelly seifrit
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#womensworkout #workout #femalefitness Repin and share if this workout meted your muffin top! Click the pin for the full workout.

#womensworkout #workout #femalefitness Repin and share if this workout meted your muffin top! Click the pin for the full workout.

#womensworkout #workout #femalefitness Repin and share if this workout melted your muffin top! Click the pin for the full workout.

#womensworkout #workout #femalefitness Repin and share if this workout melted your muffin top! Click the pin for the full workout.

#womensworkout #workout #femalefitness Repin and share if this workout transformed your body in rapid time! Click the pin for the full workout.

#womensworkout #workout #femalefitness Repin and share if this workout transformed your body in rapid time! Click the pin for the full workout.

Turning Recipes into Tea Towels - a great idea to create a custom gift this holiday season with a sentimental touch.

Turning Recipes into Tea Towels - a great idea to create a custom gift this holiday season with a sentimental touch.

=^..^= There's a new board dedicated to black cats needing homes. I'm not the creator ~ just sharing the FYI ~ If you'd like to follow this board & help black #cats & #kittens in need by re-pinning them ~~ just click the pick & this new board will be brought up ~~ aaawwe, these purrrr-fect #felines say you're a pawsome pal <3

Never hesitate to adopt a black cat! They are the least adopted color of cats due to a stupid superstition. I miss my black kitties. Maybe one day I'll find another sweet black kitten to adopt and join our other fur babies.

Best Essential Oils for Shingles - get relief from shingles pain with these 5 essential oils

If you suffer from shingles use these essential oils for shingles that can help treat the virus, heal the blisters and ease the pain.

Awww :'(

A dog's last will and testament. Oh my gunner was the best thing I ever did. He didn't look like much at the time but man did he ever steal my heart! Makes me sad that one day very soon I have to say goodbye.