Kelsey Mullin
More ideas from Kelsey
A few good mindfulness exercises for all y’all :) One of these for 1 minute a day consistently can build you a good powerful habit that might really help you out… Or not :P

Walking mindfulness + chewing food slowly (eat less and appreciate taste more). A few good mindfulness exercises for all y’all :) One of these for 1 minute a day consistently can build you a good powerful habit that might really help you out… Or not :P

FREE social problem solving task cards and ideas for how to teach social problem solving!

FREE social problem solving task cards and ideas for how to teach social problem solving!

Choppy Burgundy Balayage Bob #haircareforcurlyhair,

Choppy Burgundy Balayage Bob #haircareforcurlyhair,

10-Minutes-to-Recognize-the-Good-Stuff-Journal-Page-by-Christie-Zimmer.jpg

10-Minutes-to-Recognize-the-Good-Stuff-Journal-Page-by-Christie-Zimmer.jpg

These 8 ways kids can calm down anywhere are great tools for helping kids when upset. Grab the printable mini book so that kids really can do these anywhere!

These 8 ways kids can calm down anywhere are great tools for helping kids when upset. Grab the printable mini book so that kids really can do these anywhere!

#Hair #Color #2018 Cool Hair Color Ideas to Try in 2018

#Hair #Color #2018 Cool Hair Color Ideas to Try in 2018

wavy brunette balayage bob

wavy brunette balayage bob

Step By Step Smokey Eye Makeup Tutorials

Step By Step Smokey Eye Makeup Tutorials

10 Art Therapy Exercises for Anxiety

Art therapy exercises can decrease anxiety by improving self esteem, resolving problems, expressing feelings, problem solving and goal setting.

Cognitive behavioral therapy is commonly used to treat anxiety disorders. These five great CBT techniques will give you the ability to eliminate your anxiety from home for free.

Cognitive behavioral therapy is commonly used to treat anxiety disorders. These five great CBT techniques will give you the ability to eliminate your anxiety from home for free.

Sun Hats & Wellie Boots: Make your own Worry Monster - ideal for helping kids with anxiety or sleep issues

These little monsters just love worries! In fact the more you give them the happier they are! Designed to help alleviate anxiety & reduce.

Quick and Easy Worry Doll Craft For Kids. These are great for use in play therapy. These dolls help children who suffer from anxiety. They can also help kids who have suffered childhood trauma.

GROUP THERAPY:: Quick and Easy Worry Doll Craft For Kids. These are great for use in play therapy. These dolls help children who suffer from anxiety. They can also help kids who have suffered childhood trauma.