Love this headboard idea! ~ An old barn gate and barn-door hardware are repurposed into a rustic headboard. A crystal chandelier, antique furniture and a few other dainty touches counteract the roughness with a bit of girly style.
7 day, full body, at home, body weight workout. This simple but effective. You will be surprised how your body becomes stronger in just one week. Combine this routine with healthy diet and you are on your way to go.