11 Steps to Creating an Action Plan for your next Healthcare Appointment
Oh, hey! 🤗 I’ve been offline for the past couple of weeks, taking a breather from social media and focusing on some seasonal health issues that tend to flare-up as the weather starts to get all wonky, namely arthritis in my hands and fingers.Many of you might not know that I was a professional athlete […]
Peanut Butter & Banana Overnight Oats
5 ingredient toddler-sized balanced breakfast! All you need is milk, oats, chia, peanut butter, and bananas! Lots of ways to swap ingredients and make it your own. This version is great for kids.
Homemade Strawberry Pop Tarts - Kels in Wonderland
Homemade strawberry pop tarts are a delicious breakfast or sweet afternoon snack! Easy to make and great for the freezer. Featuring California strawberries.
Hey, Mama! Give yourself a break
Parenting has become a lot more hands-on these days, which might pressure moms to do more, schedule more, be more. This is a gentle reminder to give yourself permission to have an "off" day, which might just end up being your kids' favorite day.
HOW TO MAKE BANANA BREAD OAT PANCAKES - Kels in Wonderland
Delicious, healthy, eas-to-make banana bread pancakes recipe. Featuring Egg Farmers of Canada, this brunch classic is sure to be a crowd pleaser!
4 Tips for Easier Mom + Baby Mornings - Kels in Wonderland
Picture this: You wake up at 5:30 am to your alarm, which is your very hungry, very awake and very ready to play baby. You feed your baby. You change them, get them dressed. You start to make coffee but your baby is happy and adorable and wants attention. You play with them. It feels […]