Yvonne Kennedy
More ideas from Yvonne
How to activate your upper back muscles properly to build strength and posture.

Learn how to build a beautiful Back with these exercises to improve posture and prevent injuries!

Know the Best Time to Hydrate

Most Important for Saving Lives: Drinking water at the correct time. Can save lives by drinking water. Jacky Chan, Loma Linda University researcher published could reduce heart attack risk and stroke risk by drinking plain water. Plain water goes

healthy salads

Pear Salad with Walnuts and Feta Recipe yummmm. Ingredients 1 bag spring mix salad 2 pears, cored and thinly sliced cup walnuts cup crumbled feta cheese 2 tablespoons balsamic vinegar 3 tablespoons olive oil freshly cracked pepper

#HEALTHY #SKINNY #RECIPES  <3 Skinny Watermelon Salad ♥

Can dogs eat watermelon? Of course, dogs can eat melons. Must give watermelon to your dog but with caution. must remove seeds and shell from watermelon.

Home run healthy meals that even kids will love.

great healthy dinner recipes that kids will actually eat - healthy main dish recipes save money on food frugal meal ideas, meal planning tips and budget recipes!