Yvonne Kennedy
More ideas from Yvonne
How to activate your upper back muscles properly to build strength and posture.

Learn how to build a beautiful Back with these exercises to improve posture and prevent injuries!

healthy salads

Pear Salad with Walnuts and Feta Recipe yummmm. Ingredients 1 bag spring mix salad 2 pears, cored and thinly sliced cup walnuts cup crumbled feta cheese 2 tablespoons balsamic vinegar 3 tablespoons olive oil freshly cracked pepper