Just a beautiful ad campaign - Public Service Campaign: Give a Hand to Wild Life by Saatchi Saatchi Simko agency in Geneva, is a series of clever and beautiful photographs of human hands camouflaged as wild animals by bodypainter Guido Daniele.
7 exercises that will have you losing 2 lbs. a week. Do it three times a week, on alternating days, to tighten up exercises that will have you losing 2 lbs. a week. Do it three times a week, on alternating days, to tighten up everywhere.
Arm-Flab Fighter: Start in plank* hands under shoulders* feet in line with hips and pressing into wall. Pull right knee toward chest (as shown)* then return foot to wall. Repeat immediately on left side. Continue* quickly alternating legs* for 1 minute.
Flatten your belly, slim your thighs, and firm your butt in 2 weeks-- without a single sit-up or squat. These five ballet-inspired moves use one piece of equipment--a wall--to gently increase your flexibility and range of motion.