Kerri Reid

Kerri Reid

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The 9 Worst Hygiene Mistakes That Millennials Make

Millennials have been taught to fear a lot of things, like stranger danger and that dude who likens your brain on drugs to a pan full of eggs. Millennials have also been taught to fear germs, and that's among one of the worst hygiene mistakes you can…

25 Yoga Poses for Beginners - yoga time

25 yoga poses for beginners. This is the most basic pose, yet its very important to set a steady foundation. This is a great way to start your practice. It is also a great pose to come back to during your practice to focus and turn awareness inwards.