No Excuses, Full Body 30 Minute Workout - Reach Your Peak - Fitness
Try this CrossFit-style, 30 minute full-body EMOM workout to challenge your strength and conditioning and get a killer workout in just 30 minutes. Check out the post for details on how to scale to your level (or make it harder!) and how to modify the exercises if you're limited for equipment.
Spicy Chicken & Sweet Potato Stew With flavors reminiscent of Morocco and Mexico, this easy yet richly-flavored stew contains loads of chicken, vegetables, and some surprising spices! If desired, pass lime wedges to squeeze over individual servings.
Carrot Cake Banana Bread With Thick Homemade Frosting