Kim Mortenson

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Kim Mortenson
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Definitely the hardest stair master workout I’ve done to date. I posted this on my snap a couple months ago but decided it needs to be…

Definitely the hardest stair master workout I’ve done to date. I posted this on my snap a couple months ago but decided it needs to be…

32 Full Body Workouts That Will Strip Belly Fat & Sculpt Your Whole Body! - TrimmedandToned

32 Full Body Workouts That Will Strip Belly Fat & Sculpt Your Whole Body! - TrimmedandToned

14.9k Likes, 256 Comments - Alexia Clark (@alexia_clark) on Instagram: “Stability Sunday 1. 15 each side 2. 20 each side 3. 40-60seconds 4. 40-60seconds 3-4 rounds…”

14.9k Likes, 256 Comments - Alexia Clark (@alexia_clark) on Instagram: “Stability Sunday 1. 15 each side 2. 20 each side 3. 40-60seconds 4. 40-60seconds 3-4 rounds…”

12.8k Likes, 191 Comments - Alexia Clark (@alexia_clark) on Instagram: “Minibands! 40seconds on 20seconds rest! (Make sure you do both sides on exercise 3!) 3-5 rounds!…”

12.8k Likes, 191 Comments - Alexia Clark (@alexia_clark) on Instagram: “Minibands! 40seconds on 20seconds rest! (Make sure you do both sides on exercise 3!) 3-5 rounds!…”

14.7k Likes, 154 Comments - Alexia Clark (@alexia_clark) on Instagram: “Saturday Feels 1. 12 reps each side 2. 40-60seconds 3. 30-40seconds each side 4. 12 Reps each…”

14.7k Likes, 154 Comments - Alexia Clark (@alexia_clark) on Instagram: “Saturday Feels 1. 12 reps each side 2. 40-60seconds 3. 30-40seconds each side 4. 12 Reps each…”

Get a great ab workout without ever touching the floor! Here are 9 amazing standing ab exercises that will shrink your waistline!

Get a great ab workout without ever touching the floor! Here are 9 amazing standing ab exercises that will shrink your waistline!

17.2k Likes, 252 Comments - Alexia Clark (@alexia_clark) on Instagram: “Push n Pull Upper body workout 1. 12 reps each 2. 15 reps 3. 12 reps each 4. 15 reps 3-5…”

17.2k Likes, 252 Comments - Alexia Clark (@alexia_clark) on Instagram: “Push n Pull Upper body workout 1. 12 reps each 2. 15 reps 3. 12 reps each 4. 15 reps 3-5…”