Chicken and vege loaf - Low in fat, calories and carbs and high in protein, wheat and dairy free and very tasty! Serve with a salad for lunch or dinner, or wrap each slice in foil for a handy portable snack.
High protein low cal peanut butter cookies 115 Calories 6g Protein 1 Cup Peanut Butter (chunky or smooth) 1 Cup Brown Sugar 1 Egg 1 tsp baking soda 1/2-3/4 Chocolate Chips (The 114 Calories is without chocolate chips) Beat ingredients together Drop by Tablespoon 2 inches apart on lined cookie sheet. Bake 350 degrees for 8-10 min Makes 20 cookies
Pin for Later: Get Enough Protein! 7 Nights of High-Protein Vegetarian Dinners Wednesday: Red, White, Bean, and Basil Frittata Eggs offer a quick protein source, and the beans add even more! Calories: 378 (two pieces) Protein: grams Photo: Jenny Sugar