Blueberry Brainiac Smoothie - This breakfast blend is a great way to get energized before a demanding day. 1 cup vanilla soy milk ½ cup water 1 banana 1 cup blueberries, fresh or frozen 2 tablespoons flax seeds* 2 tablespoons hemp seeds** ice
Pineapple Ginger Smoothie - 1 cups diced fresh pineapple 1 banana cup Greek yogurt (I used vanilla, but you can choose your favorite flavor) 1 Tbsp. grated fresh ginger cup ice cup pineapple juice or water
Pumpkin Pie Milkshake: 2 c vanilla ice cream, softened 1 c milk c canned pumpkin c packed brown sugar t pumpkin-pie spice 3 T whipped topping pumpkin-pie spice (optional) Combine first 5 ingredients in a blender; process until smooth.
Portrait of an articulated skeleton on a bentwood chair - Check out these funny images: Portrait of an articulated skeleton on a bentwood chair Image by Powerhouse Museum Collection Format: Glass plate negative. Rights Info: No known restrict
Healthy eating starts with stocking your kitchen and pantry with the right foods. We’re sharing the ultimate clean eating grocery list, 50 of the foods that will put you on the path toward the positive change you deserve +recipes and a menu
A huge part of eating clean is the food that you keep in your house. I make it a priority to keep clean, unprocessed foods in my house. This grocery list is comprised of items that I tend to always have on hand. If you have any questions or want recomme