Breakfast: Strawberry Banana Smoothie. #EpicureWLW

Epicure's Strawberry Banana Smoothie-using Epicure's Summer Berry Fruit dip mix

Chicken Noodle Soup.   300 calories/serving. #weightloss

Lunch/Dinner: Epicure's Ultimate Chicken Noodle Soup calories/serving) serve with bread and side salad

Snack: Best Bran Muffins. #EpicureWLW

Best Bran Muffins ever! Make ahead and freeze to add to a healthy

Easy Scrambled Eggs.     45 calories/serving! #eggs #mealplan

Breakfast: Epicure's Classic Scrambled Eggs calories/serving) serve with toast and tomato slices

Epicure's Chai Tea Rice Pudding

Ooooooo My yummy !

Side dish: Marinara Stuffed Peppers.  #EpicureWLW

This is one of my fave stuffed pepper recipes. I add my own little twists though

Dinner: Curry in a Hurry. #EpicureWLW #curry

An ideal cook once, eat twice dish. Serve with rice, couscous, or pita bread – or as a satisfying meal on its own.

Seared Beef Salad with 3 Onion Vinaigrette. Only 380 calories/serving! Click through for a healthy weekly meal plan! #mealplan

Seared Beef Salad with 3 Onion Vinaigrette. Only 380 calories/serving! Click through for a healthy weekly meal plan!

Epicure's Hot Artichoke Dip and Oven-roasted Tomato Bruschetta

Epicure's Hot Artichoke Dip and Oven-roasted Tomato Bruschetta (using Bruschetta Herbs)

Pinterest
Search