Mini Trampoline Workout
Karen Blackstone DuBois
Last updated 3 years ago
Enjoy Katherine and Kimberly teaching you how to use the bellicon rebounder. In this new series of workout routines produced by bellicon usa you will find different levels of workout intensity to unleash the potential of your bellicon. Part 4: Even more challenging: The 25 minutes cardiolates workout only for advanced users! Please note: ...
A Fun Mini Trampoline Workout # 1, rebounding exercise with Coach Lucille Brasher
Have fun on the Mini Trampoline workout that will give you a great Cardio vascular workout. Good for your balance, coordination, burning calories and fat. Workout your own level and build up to doing the 10 minute exercise twice. Taught by Lucille Brasher, produced by Lynn Brasher