Kara Lewis

Kara Lewis

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Kara Lewis
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1. Put on nail polish and let dry.  2. Dip fingernail in alcohol-basically any will do, vodka is suggested.  3. Press a strip of newspaper big enough to cover the whole nail on to your alcohol soaked nail.  4.  Pull off slowly and be really impressed with yourself. 5. Paint top coat if desired.

Nail Art : Newspaper Nails Put on nail polish and let dry. Dip fingernail in rubbing alcohol. Press a strip of newspaper big enough to cover the whole nail on to your alcohol soaked nail. Pull off slowly Paint top coat

Beginner cardio

Try this basic cardio workout to increase your endurance and heart health until you’re ready to hit the treadmill or a group fitness class. Don’t know how to do an exercise? Click the link below to see a video on how to perform it.