Scrap Metal Art - Ordinary plumbing parts—pipes, fittings, and faucets—come together to make robot table lamps full of personality and charm. Turn one on and you suddenly don’t feel so alone in the room. Haha Yosef would love this ;
These five yoga poses are perfect for getting a toned, lifted butt. Strengthening the glutes helps to stabilize the pelvis and reduce pain in the low back and knees. Get the full instructions for each pose and learn more about the importance of strengthening the glutes at theremoteyogi.blog.
YOGA SEQUENCE TO SPLITS/HANUMANASANA This sequence may not get you to the splits instantly but they are some stretches to help you along the way. I suggest doing this after a proper warm up. A few Sun As and Sun Bs etc. this is not so much a flow but a