Southwestern Quinoa Salad with Chili-Lime Dressing (April 2012 Newsletter) Serve this colorful, high-fiber, low-sodium salad as a flavor-packed side dish to any grilled meats or by itself as a satisfying lunch.

Southwestern Quinoa Salad with Chili-Lime Dressing (April 2012 Newsletter) Serve this colorful, high-fiber, low-sodium salad as a flavor-packed side dish to any grilled meats or by itself as a satisfying lunch.

Lots of texture and beautiful colors make this delicious asian slaw salad a feast for your eyes AND your taste buds!

Lots of texture and beautiful colors make this delicious asian slaw salad a feast for your eyes AND your taste buds!

Wowie Maui Chicken. We found this recipe in a cookbook, but were also able to find it online. It's so delicious, easy, and healthy.

Wowie Maui Chicken

We found this recipe in a cookbook, but were also able to find it online. It's so delicious, easy, and healthy.

Gluten-free and diary-free Indian Mulligatawny soup with chicken, quinoa, veggies, gingerroot, curry and coconut milk. So healthy and LOADED with flavour.

Gluten-free and diary-free Indian Mulligatawny soup with chicken, quinoa, veggies, gingerroot, curry and coconut milk. So healthy and LOADED with flavour.

Cocunut milk, curry and shrimp Thai soup - looneyspoons, janet and great podleski

Cocunut milk, curry and shrimp Thai soup - looneyspoons, janet and great podleski

Banana Berry Bombs

Banana Berry Bombs

The Looneyspoons Collection: Bananaberry Bombs. The Looneyspoons Collection: Bananaberry Bombs. Make them with a cup chocolate chips and cup walnuts or cup raspberries instead.

Janet & Greta Podleski Looneyspoons' Obi Wonton Kenobi

Janet & Greta Podleski Looneyspoons’ Obi Wonton Kenobi is absolutely delicious! I just loved this soup.

Looneyspoons November 2013 Newsletter Recipe: Holiday Cranberry-Balsamic Pork Tenderloin

November 2013 Newsletter: Holiday Cranberry-Balsamic Pork Tenderloin - Janet and Greta Podleski

Chicken Cordon New

Janet and Greta's Chicken Cordon New

A Wok in the Pork: You’ll squeal with delight when you discover that this sweet-and-sour pork dish won’t make you porky.

A wok in the pork [Stir-fried pork tenderloin, vegetables and pineapple chunks in a sweet-and-sour sauce] recipe

Roasted sweet potato & white bean dip

A deliciously nutritious twist on traditional chickpea hummus, this simple bean dip gets a welcome beta-carotene boost from the addition of luscious sweet potatoes.

Chop 'Til You Drop Suey and Fried Rice Recipes | Food Network Canada

Chop 'Til You Drop Suey and Fried Rice

Chop 'Til You Drop Suey and Fried Rice 252 calories for chop suey serving and 172 calories for rice serving

Janet and Greta's Hearty-Choke Dip (Artichoke Dip) . 143 calories for 1/3 cup serving

Janet and Greta's Hearty-Choke Dip

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