Kristy Rorison

Kristy Rorison

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Kristy Rorison
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How to get Shakira's abs: Sit & Reach. Balance on a stability ball, toes out and hands behind head. Lean right, extending left arm overhead and reaching right elbow toward right knee (as shown). Return to start; repeat on opposite side for one rep. Do 15 reps. #SelfMagazine

Sit & Reach Balance on a stability ball, toes out and hands behind head. Lean right, extending left arm overhead and reaching right elbow toward right knee (as shown). Return to start; repeat on opposite side for one rep. Do 15 reps.

30-Day Squat Challenge... Switch it up with 5 types of squats

Here's a move that can help smooth out your saddlebags, also called your lower love handles. You'll definitely feel this move burning both sides of your tush at the same time. Stand with your feet shoulder-width distance apart, feet parallel. Hold your

Marijuana Facts Infographic – The Hidden Agenda Behind the War on Drugs. It's time to get real people... Seriously | #1Cure4Cancer | www.mycutcorep.com/JamesTaylor

Marijuana Facts Infographic – The Hidden Agenda Behind the War on Drugs. except people have died from what they did while on mmj now.

Benefits of marijuana

Is it bad that I think this is funny? Unfortunately, there does seem to be a big difference between eating organic hemp products versus smoking for THC.This infographic explains 10 major health benefits of marijuana!