Karen finney

Karen finney

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Karen finney
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Summer Sun Salutations

Kapha Sun Salutations will help you shift the heavy energy when you're feeling stuck in your mind, body or life.

Top 20 Yoga Poses For Back Pain

Suffering from BACK PAIN? Now you can bid adieu to your back pain with these easy-to-do yoga poses & Exercises. This video covers 4 effective YOGA FOR BACK P.

12 Yoga Poses for Back Pain - Strengthen and Heal Your Lower Back

12 Yoga Poses for Back Pain Strengthen and Heal Your Lower Back-After making it to the big leagues – aka cubicle life – I noticed a major shift in my overall energy and health. The key driver behind this shift was – drumroll please – sitting