Keto Lemon Coconut Balls - Ketogenic Woman (Low Carb/High Fat) // 1 package of cream cheese (must be the hard brick full fat version) 2 or 3 packages of True Lemon Stevia to taste (I used 3 packets) cup unsweetened, shredded coconut
These Baked Spinach Provolone Chicken Breasts are Low Carb and so delicious. So simple to make, just butterfly the chicken breasts, add spinach, and provolone cheese. Then just wrap it and bake. *no paprika*
8 ounces packages cream cheese 15 ounce can pure pumpkin puree ( not pumpkin pie filling) 2 cups heavy cream pinch salt 2 teaspoons pumpkin pie spice teaspoons vanilla liquid stevia or to taste 1 teaspoon vanilla extract
Sugar Detox Pumpkin Cookie -- no sugar no grains but loaded with pumpkin sweet spices and coconut. Try these with a pinch of salt a little nutmeg a few tablespoons of xylitol maybe some walnuts or pecans.
cup melted coconut oil cup maple syrup cup coconut sugar 1 cup canned pumpkin 4 eggs 1 cup almond flour cup coconut flour teaspoon baking soda 1 teaspoons pumpkin pie spice teaspoon cinnamon teaspoon salt AND crumb topping too
These keto cinnamon butter cookies taste great and are super easy to make. With only 2 net Carbs and of fat these are perfect for low carb high fat diets. I will be sharing more keto friendly cook(Cinnamon Butter Easy)