Cindy

Cindy

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Kung Fu. Practicing balance builds strength of mind & body

Photographer Tomasz Gudzowaty ventured to the Shaolin Temple in China. He took amazing black-and-white photos of the monks training, meditating and practicing their martial arts. The photos capture their incredible athletic nature and routines of

LIMITS ARE MADE TO BE DEFIED

Your Monday Motivation to Build Up a Serious Sweat: If you put in the time at the gym, then your body and mind are going to reap the benefits! Remember this quote the next time you're tempted to skip a workout. Because good things come to those who sweat.