Motivation pictures

Collection by Mspretty pbg

120 
Pins
 • 
190 
Followers
mspretty pbg
Free, Printable, One Week Low Carb Meal Plan

Free, Printable, One Week Low Carb Meal Plan

I'm not a doctor, I just play one on TV. No, I don't actually do that either. But I am a researcher and under the care of an intelligent physician for the low carb/high fat way of eating. Here's the one week, low carb meal plan you've been asking for!

12 Week Weight Loss Program: beginner  starting this today! work outs aren't long but look like they are effective with a healthy diet

12 Week Weight Loss Workout Plan

12 Week Weight Loss Program: beginner starting this today! work outs aren't long but look like they are effective with a healthy diet

Rustic wood with horseshoe

Not lucky blessed reclaimed wood sign

This reclaimed wood sign measures about 11x18ish. I'm loving the grain that shows through the wood stain. I have about 5 more horseshoes I want to use up. Let me know if you have any questions. Thanks for looking!

This workout is so effective you can toss your Spanx in the trash!

Lift, Shape, and Tone Your Butt With This 10-Minute Workout

This workout is so effective you can toss your Spanx in the trash!

45-Minute Gym Plan With Treadmill and Strength Training. Ugh. Yes. It's like my prayers have been answered

Sweat and Strengthen! 45-Minute Printable Cardio-and-Toning Workout

Yes! You can get a solid full-body workout done in under an hour. This efficient 45-minute sweat session starts with a push of cardio and finishes with

Honey and Cinnamon for Weight Loss, but also helping your body process sugars in general! Worth a try

Honey and Cinnamon for Weight Loss

Honey and Cinnamon for Weight Loss, but also helping your body process sugars in general! Worth a try

Are you ready to trim that tummy? This shopping list of 50 Foods for a Flat Belly is a smart place to start! #flatbellyfoods #grocerylist

50 Flat Belly Foods Shopping List

Are you ready to trim that tummy? This shopping list of 50 Foods for a Flat Belly is a smart place to start! #flatbellyfoods #grocerylist

Lose Pounds with Plyo - This all-in-one training technique, demonstrated by IFBB bikini pro Tawna Eubanks, uses explosive movements to power up your fat-burning cylinders (and enhance bone density). Here, five moves that build strength, agility, and a sexy midsection and lower body. Fast.

Lose Pounds With Plyometrics

Lose Pounds with Plyo - This all-in-one training technique, demonstrated by IFBB bikini pro Tawna Eubanks, uses explosive movements to power up your fat-burning cylinders (and enhance bone density). Here, five moves that build strength, agility, and a sexy midsection and lower body. Fast.

What Does 200 Calories Look Like? #infographic

What Does 200 Calories Look Like? #infographic

As we all know, calories can vary significantly from food types. Have you ever wondered what that difference would actually look like on a plate though? See what kind of portion size you can expect for a food type of 200 calories. We compare the healthy to the not so healthy below.

6 Moves to Get Hot Arms and Abs in 20 Minutes

Meredith

Use this arms and abs workout to strengthen your abdominals and arm muscles without any equipment. These are some of the best arms and abs workout exercises you can do at home.

- WOMEN's muscular ATHLETIC LEGS especially CALVES - daily update!: Strong Fit girls with muscular Calves

Strong Fit girls with muscular Calves

Strong fit girls muscular calves

You will never always be motivated. You have to learn to be disciplined.

Jason J. Horsley on Instagram: “I CHOOSE...education over motivation any day and twice on Sunday! Motivation WITHOUT education has a very short shelf life and will always…”

You will never always be motivated. You have to learn to be disciplined.