Yesenia Solito

Yesenia Solito

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Yesenia Solito
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INGREDIENTS: • 1 Plantain • 3 egg whites • Sugar free syrup • Cooking Spray Share PREPARATION: Mix the egg whites Slice the plantains and smash them to make a purée Add the plantain to the egg whites and mix well In a hot skillet add a thin layer of the cooking spray. Add the mixture and cook for about 10 minutes until it gets the desired consistency. Don’t forge to turn the pancake so it cooks for both sides Serve with sugar free syrup. .

INGREDIENTS: • 1 Plantain • 3 egg whites • Sugar free syrup • Cooking Spray Share PREPARATION: Mix the egg whites Slice the plantains and smash them to make a purée Add the plantain to the egg whites and mix well In a hot skillet add a thin layer of the cooking spray. Add the mixture and cook for about 10 minutes until it gets the desired consistency. Don’t forge to turn the pancake so it cooks for both sides Serve with sugar free syrup. .