Paleo-Porridge ~ Grass Fed Girl shares : Pumpkin Nutrition Facts and Low Carb Grain Free Paleo Porridge - Oatmeal is very hard for the body to break down and can block absorption of essential minerals and vitamins leading to chronic disease.
Creamy Tumeric Tea - for sniffles or relaxation, etc. Warm 1 cup oz) of almond milk & add teaspoon turmeric, dash of cayenne pepper, 1 teaspoon honey, and peeled sliced ginger to taste. Can also add cinnamon and/or cardamom.
CHAI THAI TEA bags of chai tea (we used Sweet Coconut Chai decaf by Celestial Seasonings) 2 14 oz cans of full fat canned coconut milk 1 Tbsp vanilla tsp ground cloves zest of one orange 2 Tbsp raw or creamed honey Optional: a dash of all spice