Laura Patton
More ideas from Laura
Say goodbye to that "orange peel" look!

When it comes to fitness, most people find it difficult to set a realistic goal. In fact, if you ask any health and fitness enthusiasts at your local gym to describe their goal you're probably goi

Repin and share if you enjoyed this sexy thighs workout!

Sexy Outer Thigh Exercises Circuit-A great workout blast filled with outer thigh exercises to develop your sexy legs and glutes! Read the post for descriptions for all of the exercises!

Rep in: "This can be performed with no equipment so all you need to do is dedicate some time to yourself, for yourself. The workouts will all be based on under 30 minutes of exercise so they are easy to fit in to even the busiest of schedules!"

This can be performed with no equipment so all you need to do is dedicate 30 min to yourself, for yourself. The workouts will all be based on under 30 minutes of exercise so they are easy to fit in to even the busiest of schedules!

This 100-rep workout is just 10 moves done for 10 reps, so it's totally doable. Your arms will be toast afterward, but then they'll be toned!

10 reps each. Sounds simple enough, but man, your arms will be toast after completing 100 reps without a rest. Modify this workout to fit your abilit

*CLICK FOR ALL EXERCISES* Best Exercises Targeting Each Muscle Group

Whether it’s six-pack abs, gain muscle or weight loss, these workout plan is great for beginners men and women. No gym or equipment needed! - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts