This Lentils and Brussels Sprouts skillet is a delicious way of incorporating filling lentils and healthy vegetables into your weeknight meals or meatless mondays. Very quick to prepare the Lentils and Brussels Sprouts are great on their own or as a side
#womensworkout #workout #femalefitness Repin and share if this workout unleashed your summer booty! Click the pin for the full workout. Being overweight or clinically obese is a condition that's caused by having a high calorie intake and low energy expenditure. In order to lose weight, you can either reduce your calorie intake, or else exercise regularly and reduce your calorie intake at the same time. It's always more beneficial to exercise as well. Many people don’t exercise...
Add 1 lb of elbow pasta 1 hour before end of cooking to make turkey chili mac. Incredible, perfectly spiced healthy chili made with lean ground turkey, kidney beans and corn. This version is simply the BEST!
Leg Workouts at Home - Do you want to tone and strengthen the mucscles in your legs.Then try these legs exercises for perfect and toned legs and thighs. It will also get rid of cellulite in your legs and thighs.