Laurie Vanderydt

Laurie Vanderydt

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Laurie Vanderydt
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5 Tummy Exercises To Lose The Mom Pouch

Having a baby certainly changes our body, whether for the good or bad, and often times leaves us with extra flab in places that once were flat. One of the most complained about after baby problem area is the mommy tummy. You know, the extra fat that gat

Boost your metabolism naturally with this low calorie Detox Drink. Cinnamon is said to boost weight loss.

2 Detox Drink Recipes to help you lose weight and gain more energy. Oz Detox Drink to flush fat and lose weight plus gain more energy.

The Fat Burner Smoothies: The Recipe Book of Fat Burning Superfood Smoothies w/ SuperFood Smoothies for Weight Loss  Smoothies for Good Health by Diane Sharpe  $8.42  Many different combos of smoothie recipes for weight loss. Lose weight w/out compromising your health. It is a perfect companion for dieters who want to lose a few inches  pounds while keeping their body nourished, strong  healthy. These smoothies are: vegan friendly, gluten  sugar free, low carb,  low calories (300 or less).

The Fat Burner Smoothies The Recipe Book of Fat Burning Superfood Smoothies with Superfood Smoothies for Weight Loss and Smoothies for Good Hea Sharpe Diane Author Paperback 2014

1 cup black tea (brewed and cooled to room temperature) + 5.3-oz tub nonfat vanilla Greek yogurt + 1 cup blueberries (fresh or frozen) + ½ cup peaches (frozen or canned in 100% juice and drained) + 5 to 10 ice cubes

1 cup black tea (brewed and cooled to room temperature) + tub nonfat vanilla Greek yogurt + 1 cup blueberries (fresh or frozen) + ½ cup peaches (frozen or canned in juice and drained) + 5 to 10 ice cubes