Lisa Carpenter

Lisa Carpenter

www.lisacarpenter.ca
Richmond BC / Transformational Life Coach, Speaker, Author & Mom Learn to make peace with food and your body. Grab my free ebook www.lisacarpenter.ca/5tips
Lisa Carpenter
More ideas from Lisa
The easiest way to hang a picture! Why didn't I think of this? Pin now, read later! #tips

How to hang a picture w/ two hangers: Put tape on the picture. Put tape on the wall using a level. Attach picture hangers to the wall according to the marks. Pull off the tape. Hang the picture!

5 High-Protein Breakfasts // #breakfast #protein #omelet #smoothie #food #Goodful

5 High-Protein Breakfasts // #breakfast #protein #omelet #smoothie #food #Goodful

Sugars should always be used sparingly, but the healthiest alternatives are here. Start substituting today... get some wild raw honey. That's my first recommendation. Second choice is pure maple syrup. Third is organic stevia (not just any stevia), and fourth is agave.

sugar replacement conversion chart - sugar substitutes-lots of folks use alternative sweeteners, but it's not always clear how much to use. This looks pretty solid, based on years of not eating white sugar!

Enjoy the flavors of a BLT sans bun with our lettuce wrap version. Simple yet satisfying, this low-carb option is sure to be a new go-to.

Enjoy the flavors of a BLT sans bun with our lettuce wrap version which encases savory bacon in a refreshing blanket of lettuce and tomatoes. A smear of lemon aioli escalates lettuce wraps to another (Healthy Low Carb Snacks)

Zucchini Turkey Meatballs - a simple, prep ahead recipe that's and freezer-friendly. Feel free to add your favorite spices and dried herbs. healthy meatball recipes homemade turkey meatballs how to make