Wellness: A Life Well Lived

Health and wellness are incredibly important in every part of your life. Here you will find tips and tricks on how to take care of your mind, body and soul. Healthy body and healthy mind tips and advice.
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Through my programs, membership, Love, Darviny Channel, books, and more, you’ll be led through the enchanted forest of your own heart, soul, body and mind. Embrace divine connection and get ready to unleash a beautifully balanced lifestyle where champagne and green juice are both welcomed with gusto.

Are you ready to… Tango with your inner awesome girl? Shine pure joy out into the world? Feel whole, connected, playful and rich? If the answer is yes yes yes, welcome home darling.

A 23-page recipe book filled with 15 delicious and healthy recipes brought to you by yours truly.

Cookin' With Darviny Recipe Book

A recipe book filled with 15 delicious and healthy recipes brought to you by yours truly.

Are you ready to reclaim your health and vitality? Are you tired being zapped of energy? Do you wish you could lose 5+ pounds? Do you wish you had more confidence when you walk into a room? GET READY FOR A NEW BEGINNING! If you said “yes” to any of these questions, then I have the solution for you! Here are 9 Smoothies That Will Change Your Life. It’s designed to kickstart your weight loss and put you on your way to a more healthy you! Get ready to see so many incredible changes, like…

9 Smoothies That Will Change Your Life

Here are 9 smoothies that will change your life. It’s designed to kickstart your weight loss and put you on your way to a more healthy you!

Are you ready to reclaim your health and vitality? Are you tired being zapped of energy? Do you wish you could lose 5+ pounds? Do you wish you had more confidence when you walk into a room? GET READY FOR A NEW BEGINNING! If you said “yes” to any of these questions, then I have the solution for you! Here are 9 Smoothies That Will Change Your Life. It’s designed to kickstart your weight loss and put you on your way to a more healthy you! Get ready to see so many incredible changes, like…

9 Smoothies That Will Change Your Life

Here are 9 smoothies that will change your life. It’s designed to kickstart your weight loss and put you on your way to a more healthy you!

Are you ready to reclaim your health and vitality? Are you tired being zapped of energy? Do you wish you could lose 5+ pounds? Do you wish you had more confidence when you walk into a room? GET READY FOR A NEW BEGINNING! If you said “yes” to any of these questions, then I have the solution for you! Here are 9 Smoothies That Will Change Your Life. It’s designed to kickstart your weight loss and put you on your way to a more healthy you! Get ready to see so many incredible changes, like…

9 Smoothies That Will Change Your Life

Are you ready to… Tango with your inner awesome girl? Shine pure joy out into the world? Feel whole, connected, playful and rich? If the answer is yes yes yes, welcome home darling.

A 23-page recipe book filled with 15 delicious and healthy recipes brought to you by yours truly.

Cookin' With Darviny Recipe Book

A recipe book filled with 15 delicious and healthy recipes brought to you by yours truly.

A 23-page recipe book filled with 15 delicious and healthy recipes brought to you by yours truly.

Cookin' With Darviny Recipe Book

A recipe book filled with 15 delicious and healthy recipes brought to you by yours truly.

A 23-page recipe book filled with 15 delicious and healthy recipes brought to you by yours truly.

Cookin' With Darviny Recipe Book

A recipe book filled with 15 delicious and healthy recipes brought to you by yours truly.

Lavender is one of the most versatile oils. Lavender’s dynamic aroma has made the flower a classic for so many uses. Lavender has an enchanting natural chemistry that exhilarates the mind and body.

15 Uses for Lavender Oil

Lavender is one of the most versatile oils. Lavender’s dynamic aroma has made the flower a classic for so many uses. Lavender has an enchanting natural chemistry that exhilarates the mind and body.

It’s coming. You can feel it. You’re trying desperately to will it away, but, inevitably the clock strikes 3:00pm. Suddenly, you are exhausted. The thought of striking the letters on the computer keyboard seems like a daunting task, not to mention you can barely keep your eyes open.

Eat to Avoid the Midday Slump

You’re trying desperately to will it away, but, inevitably the clock strikes

A few weeks ago my husband Tom and I went out for coffee and a croissant. After just one bite, he asked: “why does everything taste so much better in France?”

Unlocking the REAL Secret of Life

A few weeks ago my husband Tom and I went out for coffee and a croissant. After just one bite, he asked: “why does everything taste so much better in France?

When it comes to food, it’s all about balance. There are so many diets to choose from that it’s hard to figure out which is right for you. People ask me all the time about the type of diet I follow and, as much as I would love to give them a straightforward answer, the truth is, I don’t follow a particular diet. Instead I adopted a mixture of things that I love.

Nutritious and Delicious: The Key to a Healthy, Balanced Plate

When it comes to food, it’s all about balance. There are so many diets to choose from that it’s hard to figure out which is right for you. People ask me all the time about the type of diet I follow and, as much as I would love to give them a straightforward answer, the truth is, I don’t follow a particular diet. Instead I adopted a mixture of things that I love.

Much talk is often made about the latest superfoods, enriched with all the most amazing nutrients, giving your body exactly what it needs to feel supported and ready to shine! Well, as awesome as that sounds, it’s all just marketing! A bunch of wildly overinflated statements about the latest food fads designed to make big brands bigger bucks!

9 Anti-Inflammatory Aces to Unlock a Healthier Happier You

Much talk is often made about the latest superfoods, enriched with all the most amazing nutrients, giving your body exactly what it needs to feel supported and ready to shine! Well, as awesome as that sounds, it’s all just marketing! A bunch of wildly overinflated statements about the latest food fads designed to make big brands bigger bucks!

Common in the treatment of arthritis, cataracts, diabetes, mood disturbances, hypertension, kidney & thyroid function and many other conditions, it’s quite a good idea to be integrating a small amount of turmeric into your daily routine.

A Little Liquid Gold to Lift Your Soul

From warding off evil and curing snakebites to increasing fertility, the ancient applications for this herb are wide-ranging. Sage’s current day benefits are also significant, being most famous for its anti-inflammatory properties, ability to enhance cognitive performance and to deal with free radicals in your digestive system. An all-round disease prevention pro, this little miracle worker can also tackle PMT with ease.

Awaken your Wisdom with a Mystical Monastic Marvel

Peppermint oil is utilised in our HairScalp range for its many benefits: cooling cleansing stimulating and invigorating antiseptic toning and it induces hyperaemia (increased blood flow) in the scalp.

With its fragrant aroma and needle-like leaves, it has the ability to relieve muscle pain & aid digestion. An antioxidant and phytochemical phenomenon with seaside fashion options included, it kind of makes sense that it was the go to love charm of the middle ages.

Between the Salt Water and the Sea Strand True Magic Lies

Carb-rich foods are delicious, but they can be problematic. We’ve put together a list of healthy alternatives, so you can have your cake and eat it, too!

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