Pin for Later: Lose Weight With These Meals Under 500 Calories Chickpea and Kale Soup Make a big batch of this chickpea and kale soup on the weekend, then enjoy hearty, healthy lunches or dinners all week.
Cumin-Spiced Lentils With Quinoa: Lentils and quinoa make the perfect complete protein. For under 400 calories, this yummy bowl of Cumin-Spiced Lentils With Quinoa offers a whopping grams of protein and grams of fiber. Vegan and gluten free
Food journalist Mark Bittman's spicy sweet potato salad can serve as a special side or stand alone as a hearty lunch. High-fiber sweet potatoes can regulate blood sugar and help you lose weight, while a spicy, antioxidant-rich red pepper and
Are you loving packing salads in mason jars for lunch? Even though you can layer the basic salad in a number of ways, using the same ingredients can get a little boring. Spice things up with this vegetarian taco salad. The homemade cilantro-lime
Burrito Bowl- Move over, Chipotle. This healthy burrito bowl recipe is half the calories and easy to make (the secret is precooked chicken breast). In under 10 minutes, you'll have a fresh lunch that hits all your Mexican takeout cravings.
Old man Winter has blown in and brought with him an insatiable desire for warm, savory soups. This black and white bean soup with sweet potatoes is a twist on the classic black bean soup recipe, and it's under 300 calories a bowl. Don't use canned beans.
Colorful, crispy, and packed with nutrition, this Asian chicken salad will satisfy your cravings and keep you full longer. With nearly 20 grams of protein and clocking in just over 230 calories per filling portion