Benjamin Moore Regal Harbor Haze "Nothing is more soothing in a bedroom than this celestial blue. Pretty and fresh, it looks beautiful paired with virtually any color. I would put soft floral prints on the furniture. The room would feel like a gard
The Moon Salutation ( Chandra Namaskara) are cooling and quieting. They are used to calm the mind and draw your awareness inward. Moon Salutations are useful when energy or temperatures are high and a tranquil, quiet presence is required.