Ame Lie

Ame Lie

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Ame Lie
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8 Week Body Transformation Day 44: Back and Biceps

WEEK Here we come! I hope you had a great day off of weights, and were able to get your cardio in, BUT…. today we have day 1 of week 7 and it is going to be tough. We are going to be working our back and biceps, and starting and ending the workout.