2 cups of lukewarm or hot water (whichever you prefer) tsp apple cider vinegar (I will do up to 2 TB) tsp cayenne pepper drops of therapeutic grade lemon oil Optional: TB maple syrup to sweeten Mix everything together, and drink before your meal.
This single-serving of Chocolate Peanut Butter Cake is simple to make and only requires 2 minutes of your time. It's as easy as the typical mug cake recipes, only without the mug. It takes about a min (Cake Without Baking Powder)
Yogurt- and Chia-Covered Frozen Grapes Adorable, easy to make, and naturally sweet, these mini popsicles should be kept in your freezer for when ice cream cravings strike for a quick frozen treat you'll feel good indulging in.