Before: Our completely separated living room and dining rooms (and vivid paint selections from the prior owners). You can create smaller openings to get some of the benefits, while still maintaining more of a distinction between the rooms.
These Baked Spinach Provolone Chicken Breasts are Low Carb and so delicious. So simple to make, just butterfly the chicken breasts, add spinach, and provolone cheese. Then just wrap it and bake. *no paprika*