Refresh your palate on a hot summer day with this delicious Sparkling Apricot Sorbet!

Sparkling Apricot Sorbet

Recipe for Sparkling Apricot Sorbet (Desserts; Sorbet with sparkling wine, apricot and lemon. Refreshing and unique!

For dessert or breakfast, this healthy option is easy to prepare and a great option for meal prep: the fruit combination tastes better after it sits in the marinade overnight. Nutrition: 156 calories, 1 g protein, 3 g of fibre per serving.

Tropical Fruit Salad with Lemon Maple Glaze

For dessert or breakfast, this healthy option is easy to prepare and a great option for meal prep: the fruit combination tastes better after it sits in the marinade overnight. Nutrition: 156 calories, 1 g protein, 3 g of fibre per serving.

This is a healthy, delicious and fun dessert to serve when you’re entertaining! Nutrition: 302 calories, 5 g protein, 4 g fibre per serving.

Chocolate Fruit Fondue

This decadent chocolate ginger cake is delicious served on its own, or topped with fresh blueberries or strawberries. Nutrition: 164 calories, 4 g protein, 1 g fibre per serving.

Chocolate Cake with Crystallized Ginger

This decadent chocolate ginger cake is delicious served on its own, or topped with fresh blueberries or strawberries. Nutrition: 164 calories, 4 g protein, 1 g fibre per serving.

The key to this dessert is letting it sit for a couple of hours to allow the sweet juice from the strawberries blend flavours with the balsamic vinegar. Nutrition: 45 calories, 1 g protein, 2 g fibre per serving.

Mixed Berry Salad with Candied Lemon Zest

The key to this dessert is letting it sit for a couple of hours to allow the sweet juice from the strawberries blend flavours with the balsamic vinegar. Nutrition: 45 calories, 1 g protein, 2 g fibre per serving.

This is a refreshing dessert to cap off a summer barbecue. The fruit needs only to be heated, so cooking time is short. Nutrition: 87 calories, 1 g protein, 4 g fibre per serving.

Grilled Fruit Kabobs

Make the most of summer's sweets, all those luscious fruits now at farmers' markets and stores, with these 12 easy, healthy summer recipes and treats.

Though carrot cake sounds healthier than most desserts, it's notorious for being very high in calories and fat. This version uses a fraction of the oil usually called for and just a light coating of frosting. Nutrition: 241 calories, 4 g protein, 2 g fibre per serving.

Carrot Cake with Lemon Cream Cheese Frosting

Recipe for Carrot Cake with Lemon Cream Cheese Frosting. Carrot cake is notorious for being high in calories and fat.

This heart-healthy dessert recipe calls for whole-wheat flour and oat bran and, as a result, it's a great source of fibre. Nutrition: 235 calories, 5 g protein, 7 g fibre per serving.

Apple Raspberry Crisp with Maple Oat Topping

This heart-healthy dessert recipe calls for whole-wheat flour and oat bran and, as a result, it's a great source of fibre. Nutrition: 235 calories, 5 g protein, 7 g fibre per serving.

I can't think of a better dessert to make when fresh, locally-grown berries are in season in June, July and August. Nutrition: 324 calories, 5 g protein, 8 g fibre per serving.

Baked Summer Berries with Almond Oat Topping

This messy spring-time dessert is called a pile pie for a reason! Stacked with lush raspberries, crunchy almonds and sweet yogurt, it's amazing how wonderfully all these ingredients come together to form this yummy treat.

If you are a creme brulee lover, you are in luck with this guilt-free recipe! Lower in fat but the same delicious taste. Nutrition: 176 calories,  0.5 g fibre, 187 mg sodium per serving.

Pumpkin Creme Brulee

If you are a creme brulee lover, you are in luck with this guilt-free recipe! Lower in fat but the same delicious taste. Nutrition: 176 calories, g fibre, 187 mg sodium per serving.

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